Your health baseline is being prepared for review by the care team.
A1C Analysis
eAG Analysis
Blood Sugar Analysis
eGFR
Health Profile
Care Team & Payment
eAG (Estimated Average Glucose)
Nour Al-Rashidi
Your Assigned Dietitian
Your eAG (estimated average glucose) gives me a clearer picture than A1C alone — it's the same number your glucometer shows, but averaged over 3 months. It tells me exactly how your body has been managing sugar day to day.
🔒
Seen only by your care team · Never shared
🩸
A1C or HbA1C Entry.
From your most recent lab result
A1C Value *
Tap above to enter your A1C and calculate your eAG
💡This is a safe estimate — your care team will confirm your actual A1C at your Day 1 check-in.
👤
Ahmed Hassan
ahmed@gmail.com
Result
Estimated Avg Glucose
—
mg/dL
—
126
154
212
300+
Based on A1C
—
A1C ↔ eAG REFERENCE TABLE
A1C (%)
eAG (mg/dL)
eAG (mmol/L)
6.0
126
7.0
6.5
140
7.8
7.0
154
8.6
7.5
169
9.4
8.0
183
10.1
8.5
197
10.9
9.0
212
11.8
9.5
226
12.6
10.0
240
13.4
ADA formula: eAG (mg/dL) = (28.7 × A1C%) − 46.7 · Source: American Diabetes Association
📧
Send result to your email?
Your eAG result is ready. Would you like a copy sent to your inbox for your records or to share with your doctor?
Your eAG Result
—
mg/dL · — mmol/L
—
✉️
Sending to
ahmed@gmail.com
🔒 Your email is only used for this result — never shared
Nour Al-Rashidi
Your Assigned Dietitian
💬 Personal Note
Our recommendation for you
Your results have been noted. Here's what we want you to know:
💬
Your care team will review your full profile once you complete onboarding.
Nour Al-Rashidi
Your Assigned Dietitian
🫘 Kidney Note
About your kidney health
Your results have been noted. Here's what we want you to know:
💬
Your kidney function result has been analysed. Diabetes can affect more than blood sugar levels; it can also impact kidney health over time. Our care team reviews both glucose and kidney markers to provide more personalised guidance during the 90 Day A1C Challenge.
Your care team will factor this into your personalised 90-day plan.
🫘
Do you know your last eGFR value?
eGFR (estimated Glomerular Filtration Rate) measures how well your kidneys filter waste. It's usually found on a recent blood test or kidney panel report.
🔒 This is optional — you can skip and your care team will request it later.
🫘
Why eGFR matters for diabetics
Diabetes is the leading cause of kidney disease. eGFR tells you — and your care team — exactly where your kidneys stand.
📉
Silent damage, early signal
Kidney decline has no symptoms until it's advanced. eGFR catches it early — while there's still time to act.
💊
It shapes your care plan
Your eGFR affects which foods, supplements, and targets are safe for you. Without it, your plan is incomplete.
📊
Progress you can measure
A rising eGFR over 90 days is concrete proof your kidneys are recovering — not just a feeling.
🛡️
This program actively monitors and supports your kidney health throughout all 90 days — eGFR is how we measure that impact at the start, midpoint, and end.
🔬
Enter your eGFR
Type your value below and tap Analyse — we'll tell you what it means for your kidney health.
eGFR Score (mL/min/1.73 m²)
mL/min
Normal is above 90 · Found on kidney function/blood test results
GFR CATEGORIES IN CHRONIC KIDNEY DISEASE
Category
GFR (mL/min)
Description
G1
≥90
Normal or high
G2
60–89
Mildly decreased a
G3a
45–59
Mildly to moderately decreased
G3b
30–44
Moderately to severely decreased
G4
15–29
Severely decreased
G5
<15
Kidney failure
a Relative to young adult level. · Source: KDIGO 2012
✏️
Want to change your A1C?
Your A1C was set on the eAG calculator page. Changing it there keeps your eAG result accurate and in sync.
⚠️
Your eAG value is calculated directly from your A1C. Editing them separately would cause a mismatch in your health record. Tap below to go back and update both at once.
✏️
Want to change your eAG?
Your eAG is automatically calculated from the A1C you entered on the previous page. To change it, you need to update your A1C there.
⚠️
Your eAG is derived directly from your A1C using the ADA formula. Editing them separately would cause a mismatch in your health record. Go back to the eAG page to update your A1C and recalculate.
🫘
Send kidney result to email?
Your eGFR analysis is ready. Would you like a copy sent to your inbox to keep or share with your nephrologist?
Your eGFR
—
mL/min/1.73m²
—
✉️
Sending to
ahmed@gmail.com
🔒 Your email is only used for this result — never shared
Six tests track your journey from Day 1 through Week 13. Most are done together on the same day — two are monitored more frequently to catch changes early.
Conducted on the same day
🫘
eGFR
Kidney filtration rate — tracks how well your kidneys are clearing waste from the blood.
Day 1Week 6Week 13
🧪
Creatinine
A waste product cleared by kidneys — rising levels signal kidney stress early.
Day 1Week 6Week 13
💛
Urine Glucose Test
Detects sugar spilling into urine — a flag for glucose levels that exceed the kidney threshold.
Day 1Week 6Week 13
🟢
Protein in Urine
Protein leaking into urine (proteinuria) is an early warning sign of kidney damage from diabetes.
Day 1Week 6Week 13
Monitored at different intervals
🩸
HbA1C
3-month average blood sugar — the gold standard for long-term glucose control. Checked at start and end to measure your full transformation.
Day 1 — BaselineWeek 13 — Final
❤️
Blood Pressure
High BP accelerates kidney damage in diabetes. Logged at clinic days and self-reported weekly so your team can respond quickly to any spikes.
Day 1 — BaselineWeekly self-reportWeek 13 — Final
👨⚕️
All results are reviewed by our endocrinologist and your assigned dietitian at every checkpoint — not just filed away.
👋 Meet Your Team
Real People
From today, these are the humans walking this 90-day journey with you — not bots, not algorithms.
🤝
Human-led care, every step.
You'll hear real voices, get real answers, and feel real support — every single day of your program.
⭐ Team Lead
Nour Al-Rashidi
Clinical Dietitian & Program Lead
"I don't just hand you a meal plan and disappear. I check in, I adjust, and I stay with you."
Diabetes Nutrition
Blood Sugar Management
Arabic & English
GCC-Based
🩺 Endocrinologist
Dr. Khalid Mansour
Consultant Endocrinologist
"I keep a physician eye on every case. If something needs escalating, I act — you're never just a number in a dashboard."
Type 1 & Type 2
Kidney & Metabolic
Arabic & English
GCC-Based
What you can expect from us
💬
Every WhatsApp message is read and replied to by Nour or a member of her team — not a chatbot.
📅
Weekly check-ins are scheduled by a human coordinator, not triggered automatically by an algorithm.
🩺
Dr. Mansour personally reviews your biomarker progress at weeks 4, 8, and 12 — not a report summary.
🔒
Your data is seen only by your assigned care team. It is never shared, sold, or used to train any model.
What happens next
1
Within 24 hours
Your dietitian reaches out
Your assigned dietitian sends a WhatsApp message to introduce themselves and confirm your Day 1 check-in date. We typically respond within a few hours during business hours.
2
Day 1
Baseline lab tests
You'll complete your baseline tests — eGFR, creatinine, A1C, blood pressure, and urine — at a location your dietitian will guide you to. Results are reviewed by our endocrinologist same day.
3
Day 2 onwards
Your 90-day program begins
Weekly goals, personalised meal plans, and regular check-ins start rolling in. Your care team is with you every step of the way.
Choose your experience
How do you want to run your 90-day program?
🌍 Community Mode
Run it with your people.
Crowdfund your commitment. Pay your program fee, share your unique challenge tracker, and let your community's backing raise your investment back as you hit your biological goals.
💰
Friends and family can pledge money to back your challenge. You earn it when you achieve your biomarker goals at Day 90
🏆
Pledges are held securely and paid out based on verified improvement — not just completion
🤝
Invite friends, family, and colleagues to back your journey with real accountability — and real stakes
🔗
A public GlycoTrack challenge link is generated — share it on WhatsApp, Instagram, or anywhere
👥
Your supporters see your weekly goals, progress milestones, and challenge updates — not your clinical details
Community Pledge Goal
How much should your supporters pledge?
Set a total goal. Your friends and family pledge toward it — you earn it all back when you hit your results at Day 90.
$400
Starter Goal
Great for close friends and family
Most Popular
$1,000
Committed Goal
Show you mean business
Recommended
$2,500
Bold Goal
Strong community signal
$5,000
Maximum Goal
Serious accountability
Or enter a custom amount
$
Minimum $400 · Maximum $5,000
How pledges work
1
Share your challenge link — friends and family pledge toward your goal from their own pockets
2
Pledged funds are held securely by a third-party processor throughout your 90 days
3
At Day 90, our endocrinologist verifies your biomarker improvement — all funds are released to you
OR
🔒 Private Mode
Just you and your team.
Your progress, results, and biomarkers stay between you and your assigned care team. No one else.
🙈
Completely confidential — visible only to you and your care team
📊
Full biomarker tracking, weekly goals, and personalised meal plans